Leisure Classes in Sussex

PH2O offers its members and hotel guests a selection of yoga and pilates classes each week. If you are interested in joining one, please contact the spa team on 01730-819020 or email ph2o@parkhousehotel.com to book yourself in. Classes can be attended on a one-off basis or weekly as part of your exercise and fitness programme.


Weekly classes

 Day  Class/Time  Class/ Time
Monday Yoga

11am - 12pm
Yoga

6pm - 7pm
Tuesday Pilates

9:30 - 10:15am
Pilates

6pm - 7pm
Wednesday Pilates

9am - 10am
Aqua Aerobics

11am - 11:45am
Thursday Yoga

11am - 12pm
Aqua Aerobics

5:15pm - 6pm
Yoga

6pm - 7pm
Friday Pilates

11:30am - 12:15pm
 



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